Boot camp

I started coming to BEFIT a month ago, and I love it! I was struggling with going to my previous gym and not feeling motivated or confident enough to go, but I have been consistently coming here 4 times a week now. I look forward to showing up now everyday. The trainers are engaging and super helpful, all the equipment you need is set up and ready to go, and the workouts are fun! Would highly recommend for anyone.

Ryan and Ali are fantastic! Great personalities and I look forward to my workout each week! I went in expecting yet another trainer to just do the 'basics' of training.... and to put me in a category of '20s female' (in other words, weak and needing strength) and get so much more out of it. Very professional, clean and knowledgeable.

J'y vais seulement pour les cours de Crosstraining. Les entraîneurs sont sympathiques et compétents. L'endroit est aussi très propre.

I first signed up with KeepFit Women for StrollerFit when I was 10 months post-partum. The program was such an amazing way for me to safely get back into a routine with fun and different sessions. Having a community of women going through a similar phase of life was also incredibly helpful and motivating. I am now taking part in my first Small Group FitCamp and feel AMAZING. I was a bit nervous going into the program that I wouldn't be able to keep up with some of the other women who had been training with Jeenie much longer than me, but that feeling quickly faded. These programs use anything but a one-size-fits-all approach. There are options for EVERY exercise we engage in. Not only is there zero shame if a movement doesn't work for you, but we are encouraged to listen to what our body is telling us, and Jeenie will help us to adapt. Jeenie's encouragement and attention to our form has allowed me to get the most out of every single workout. I have even discovered an alignment issue in my knees because of Jeenie's precision that I never even knew I had, and now, I'm working on treating this issue and improving other areas of my life. So glad I joined this community!

Très bien entretenue.

I am a Registered Massage Therapist in the area and working in the health field many of my clients are looking for gyms to better their health and I always recommend they go to Arzadon Fitness.The facility has incredible equipment that you won't find in a lot of gyms, some of it even being custom made. Jay and his team of trainers are the best in Toronto. They are results driven and are constantly doing continuing education courses and attending seminars to perfect their skillsets.I am really impressed with Arzadon Fitness and would highly recommend it to anyone looking to achieve their goals!

Tanya has been a fantastic trainer and truly understands the human body and does a great job translating to newcomers what is happening for each type of exercise you do, why it is relevant, and how to properly execute. She pushes to do more constructively and positively; I feel like I have someone that cares about my growth. Definitely recommend!

Top notch facility!Trainers are fantastic; Holly has been so great with getting me back into shape after a really bad injury. Stephanie their massage therapist is one of the best I've been to in a long time.

Crystal and everyone at Rush has always been accommodating to help me get my workouts in when I visit my parents. The workouts are the best and I always leave knowing I had a great workout. Crystal is super knowledgeable and encouraging. Love Rush!

The coach is fantastic, and the facility is well equipped and clean at all times. It’s laid out well so you never feel cramped and always have space to move. Complete with all the bags you could need, space out back for extra cardio/conditioning stuff, and even a ring. Very fair pricing and great coaching make this the best place to train boxing in town.